Attitude Media News

Fitness News

Wearable Fitness Devices Don’t Seem To Make You More Fit

I once received a lot of blowback for an Upshot article in which I showed (with evidence) that exercise is not the key to weight loss. Diet is. Many, many readers Read More »

85-Year-Old Marathoner Is So Fast That Even Scientists Marvel

Ed Whitlock completed the Toronto Waterfront Marathon in 3 hours 56 minutes 34 seconds to become the oldest person to run 26.2 miles under four hours. Read More »

An Inspiring Story Of Weight Loss And Its Aftermath

Eric L. Adams, the Brooklyn borough president, rides his stationary bike in his office while checking his cellphone. Read More »

7 Secrets Of People Who Keep Their New Year’s Resolutions

Read More »

Quotable